꧋ꦉꦩ꧀ꦧꦒ꧀ꦒꦶꦥꦸꦤ꧀ ꦦꦺꦠꦿꦸꦏ꧀ ꦭꦤ꧀ ꦓꦫꦺꦁ꧈
ꦧꦧ꧀ꦮꦶꦱꦲꦶꦁꦱꦊꦧꦼꦠ꧀ꦠꦶꦁꦱꦠ꧉
꧋ꦦꦺꦠꦿꦸꦏ꧀꧇(ꦲꦤ꧀ꦝꦤ꧀ꦝꦁꦒꦸꦭ) ꧄ ꦲꦥꦲꦤꦲꦺꦏ꧀ꦏꦺꦮꦺꦴꦁꦲꦸꦫꦶꦥ꧀꧈ꦲꦺꦱꦸꦏ꧀ꦲꦺꦱꦸꦏ꧀ꦲꦚꦁꦏꦶꦁꦠꦼꦒꦼꦱ꧀ꦱꦤ꧀꧈ꦠꦼꦒꦼꦱ꧀ꦱꦤ꧀ꦏ꧀ꦭꦺꦴꦧꦺꦴꦠ꧀ꦮꦸꦱ꧀ꦔꦼꦤ꧀ꦝꦺꦴꦒ꧀꧈ꦕꦶꦤꦁꦏꦶꦁꦏꦩ꧀ꦧꦶꦩ꧀ꦭꦏꦸ꧈ꦥꦔꦸꦢꦸꦠ꧀ꦠꦺꦩꦼꦁꦏꦺꦴꦤꦺꦏ꧀ꦤꦁꦏꦿꦶꦁ꧈ꦩꦼꦛꦺꦴꦁꦏꦿꦺꦴꦁꦫꦺꦪꦥꦿꦺꦪꦥ꧀꧈ꦩꦼꦤ꧀ꦢꦺꦴꦔꦺꦴꦏ꧀ꦩꦤ꧀ꦝꦸꦮꦸꦂ꧈ꦱꦸꦥꦪꦲꦩ꧀ꦧꦸꦤꦺꦱꦸꦢ꧈ꦕꦶꦭꦏꦤꦺꦩꦤꦮꦲꦸꦢꦸꦠ꧀ꦠꦺꦩꦠꦶ꧈ꦒꦼꦭꦱꦏ꧀ꦱꦪꦃꦲꦶꦫ꧈꧈ ꧄ ꧈
꧋ꦓꦫꦺꦁ: ꦮꦶꦱ꧀ꦥꦚ꧀ꦕꦺꦤ꧀ꦮꦶꦱ꧀ꦲꦺꦴꦫꦲꦸꦫꦸꦱ꧀ꦠꦼꦩꦼꦤ꧀ꦤꦤ꧀ꦏꦺꦴꦮꦺꦏꦸꦮꦶ꧈ꦠꦿꦸꦏ꧀꧈ꦠꦿꦸꦏ꧀꧉ꦲꦁꦒꦺꦴꦤ꧀ꦩꦸꦩꦔꦺꦫꦤ꧀ꦩꦫꦁꦩꦱ꧀ꦔꦤ꧀ꦠꦺꦤ꧀ꦏ꧀ꦭꦺꦭꦺꦠ꧀ꦏꦸꦮꦶꦏꦺꦴꦏ꧀ꦱꦪꦏꦧꦚ꧀ꦗꦸꦂꦧꦚ꧀ꦗꦸꦂ꧈ꦢꦭꦱ꧀ꦱꦤ꧀ꦲꦁꦒꦺꦴꦤ꧀ꦩꦸꦭꦒꦶꦲꦤ꧀ꦝꦸꦮꦭꦺꦴꦭꦺꦴꦏꦫꦺꦴꦲꦸꦢꦸꦠ꧀ꦧꦲꦺꦏꦺꦴꦏ꧀ꦢꦶꦠꦼꦩ꧀ꦧꦁꦔꦏꦺ꧈ꦩꦸꦭꦤꦺꦱꦲꦶꦏꦶꦥꦫꦢꦺꦮꦲꦺꦴꦫꦥꦝꦠꦸꦩꦸꦫꦸꦤ꧀ꦲꦶꦁꦔꦂꦕꦥꦢꦏꦸꦮꦶꦏꦶꦫꦏꦸꦩꦂꦒꦒꦶꦭꦱꦏꦥꦁꦒꦮꦺꦩꦸꦏꦸꦮꦶ꧈ꦏꦪꦏꦪꦲꦒꦩꦧꦲꦺꦫꦏ꧀ꦲꦶꦪꦔ꧀ꦭꦫꦁꦔꦶꦲꦗꦲꦸꦢꦸꦠ꧀ꦪꦺꦤ꧀ꦭꦒꦶꦥꦶꦤꦸꦗꦸꦲꦩ꧀ꦧꦼꦧꦸꦮꦁ꧉
꧋ꦦꦺꦠꦿꦸꦏ꧀꧇ꦤꦺꦏ꧀ꦢꦏ꧀ꦱꦮꦁꦱꦮꦁ꧈ꦏꦁꦒꦺꦴꦫꦺꦁꦏꦶꦪꦶꦏꦪꦏꦪꦢꦸꦫꦸꦁꦥꦠꦶꦠꦸꦮ꧈ꦲꦤꦔꦶꦁꦲꦁꦒꦺꦴꦤꦺꦗꦸꦮꦺꦃꦏꦺꦴꦏ꧀ꦔꦸꦁꦏꦸꦭ꧀ꦲꦸꦁꦏꦸꦭ꧀ꦭꦶꦮꦺꦴꦁꦱꦶꦁꦮꦶꦱ꧀ꦢꦶꦥꦼꦤ꧀ꦝꦼꦩ꧀ꦏꦥꦠ꧀ꦱꦱꦸꦂꦠꦲꦸꦤ꧀ꦭꦮꦱ꧀ꦱꦺ꧉
꧋ꦓꦫꦺꦁ꧇ꦭꦏꦸꦮꦶꦤꦺꦏ꧀ꦧꦁꦱꦤꦶꦁꦏꦲꦸꦩ꧀ꦏꦸꦝꦃ꧈ꦤꦺꦏ꧀ꦮꦶꦱ꧀ꦔꦸꦤꦺꦤ꧀ꦤꦶꦲꦸꦮꦺꦴꦁꦔꦁꦒꦺꦴꦱꦮꦶꦪꦃꦮꦶꦪꦃ꧉
꧋ꦦꦺꦠꦿꦸꦏ꧀꧇ꦱꦶꦁꦲꦺꦴꦫꦗꦼꦤ꧀ꦠꦸꦁꦉꦩ꧀ꦥꦼꦭꦸꦤꦺꦧꦲꦺꦱꦥ꧈ꦮꦺꦴꦁꦲꦸꦢꦸꦢ꧀ꦧꦲꦺꦢꦶꦪꦸꦤꦺꦑꦏꦺꦩꦔꦺꦫꦤ꧀ꦩꦫꦁꦏ꧀ꦭꦺꦭꦺꦠ꧀꧉ꦲꦶꦁꦩꦺꦴꦁꦏꦫꦸꦩꦱꦏꦸꦲꦸꦢꦸꦠ꧀ꦏꦸꦮꦶꦏꦼꦤꦢꦶꦪꦫꦤ꧀ꦤꦶꦏꦼꦩ꧀ꦧꦁꦔꦺꦥꦗꦒꦺꦴꦁꦔꦤ꧀꧈ꦠꦤ꧀ꦝꦤꦺꦤꦺꦏ꧀ꦤꦁꦝꦪꦺꦴꦃꦲꦤ꧀ꦱꦸꦒꦸꦃꦲꦤꦺꦚꦩꦶꦏ꧀ꦏꦤ꧀ꦢꦸꦫꦸꦁꦢꦶꦮꦼꦠꦺꦴꦑꦏꦺ꧈ꦝꦪꦺꦴꦃꦲꦺꦥꦝꦭꦶꦁꦒꦶꦃꦲꦩꦼꦩ꧀ꦧꦲꦺ꧈ꦏꦸꦮꦶꦱꦗꦏꦺꦏꦺꦴꦏ꧀ꦱꦼꦥꦶꦩꦩꦿꦶꦁ꧈ꦱꦺꦗꦺꦏꦫꦺꦴꦤꦺꦏ꧀ꦝꦪꦺꦴꦃꦲꦺꦥꦝꦲꦸꦢꦸꦠ꧀ꦱ꧀ꦭꦼꦤ꧀ꦛꦂꦱ꧀ꦭꦼꦤ꧀ꦛꦶꦂ꧈ꦏꦸꦮꦶꦔꦼꦔꦽꦁꦔꦺꦱꦗꦏ꧀ꦏꦺꦏꦪꦥꦧꦿꦶꦏ꧀ꦒꦸꦭꦭꦒꦶꦥꦶꦤꦸꦗꦸꦲꦁꦒꦶꦭꦶꦁ꧉
꧋ꦓꦫꦺꦁ꧇ꦲꦼꦩ꧀꧈ꦥꦤꦼꦩꦸꦤꦺꦱꦶꦦꦺꦠꦿꦸꦏ꧀ꦏꦶꦏꦺꦴꦏ꧀ꦏꦪꦧꦺꦴꦕꦃꦱꦶꦁꦢꦶꦭꦲꦶꦂꦫꦏꦺꦱꦺꦱꦸꦏ꧀ꦲꦼꦩ꧀ꦧꦺꦤ꧀꧉
꧋ꦦꦺꦠꦿꦸꦏ꧀꧇ꦔꦸꦤꦺꦤ꧀ꦤꦶꦏꦛꦶꦏ꧀ꦱꦒꦼꦊꦩ꧀ꦒꦼꦊꦩ꧀꧈ꦠꦸꦗꦸꦤꦺꦥꦽꦤꦃꦠꦸꦮ꧈ꦢꦢꦶꦏꦸꦢꦸꦠꦏ꧀ꦲꦗꦶꦲꦗꦶ꧈ꦲꦗꦲꦔꦺꦴꦤꦺꦴ꧈ꦏꦺꦴꦮꦺꦫꦏ꧀ꦢꦏ꧀ꦲꦸꦤꦺꦑꦏꦺ꧈ꦮꦺꦴꦁꦏꦸꦫꦁꦲꦗꦂꦲꦺꦴꦫꦲꦶꦝꦼꦥ꧀ꦧꦼꦤꦼꦂ꧉ꦩꦫꦗꦗꦭ꧀ꦲꦏꦸꦱꦲꦶꦏꦶꦲꦮꦺꦃꦲꦤꦮꦼꦫꦸꦃꦏꦁꦢꦢꦶꦲꦭꦁꦔꦤ꧀ꦤꦺꦮꦺꦴꦁꦲꦸꦢꦸꦢ꧀ꦏꦸꦮꦶꦲꦥ꧉
꧋ꦫꦺꦁ꧇ꦩꦶꦠꦸꦫꦸꦠ꧀ꦥꦥꦿꦶꦏ꧀ꦱꦤꦺꦥꦫꦲꦃꦭꦶ꧈ꦲꦶꦁꦢꦊꦩ꧀ꦧꦏꦺꦴꦒꦫꦶꦁ 100 G. ꦏꦸꦮꦶꦲꦤꦫꦕꦸꦤꦺ 2 G. ꦏꦁꦩꦤ꧀ꦢꦶꦧꦔꦼꦠ꧀ꦭꦤ꧀ꦧꦶꦱꦒꦮꦺꦥꦠꦶꦤꦶꦁꦮꦺꦴꦁ꧈ꦲꦩꦂꦒꦩꦤ꧀ꦢꦶꦤꦶꦁꦮꦶꦱꦤꦺꦩꦲꦸ꧈ꦔ꧀ꦭꦸꦮꦶꦃꦲꦶꦩꦤ꧀ꦢꦶꦤꦶꦁꦮꦫꦁꦔꦤ꧀ꦲꦸꦠꦮꦮꦶꦱꦭꦶꦪꦭꦶꦪꦤꦺ꧉ꦱꦏꦶꦁꦩꦤ꧀ꦢꦶꦤꦺ꧈ꦱꦤꦗꦤ꧀ꦩꦸꦁꦫꦺꦴꦁꦠꦺꦠꦺꦱ꧀ꦧꦲꦺ꧈ꦩꦤꦮꦏꦠꦩꦑꦏꦺꦲꦶꦁꦲꦶꦭꦠ꧀ꦠꦺꦲꦱꦸꦲꦸꦠꦮꦏꦸꦕꦶꦁꦧꦶꦱꦩꦠꦶꦱꦤꦭꦶꦏꦏꦺꦴꦤꦺꦴ꧉